The Truth About Building Muscle
Sean Nalewanyj's The Truth About Building Muscle
Sean's product is a very popular muscle building program, and is referred to by the publishers as the "No Fail System."
Product Overview | Package Contents | Customer Feedback | Product Review | Product Details
Product Overview
This product is more of a system than just an ebook. Included are videos, meal plans and access to a members web site. Sean Nalewanyj is the author and he has assembled a top selling body building system that has received rave reviews from our consumer reporters.
Official Truth About Building Muscle Website
Package Contents
Sean's package contains:
- The core 266-page The Truth About Building Muscle book
- A 26-week workout guide and logbook
- Video demonstrations of 100 moves referenced in the program
- 9 12-week meal plans
- Online video training
- 3 months access to the MGT Progress Tracker 6000 (training and diet tracker software)
- Video and commentary of Sean in action
- Audio supplement
- Personalized workout plan
Customer Feedback
"This program is the real deal. Everything I needed in one package. I love the online access to the videos. The online interaction with Sean and fellow members was priceless."
- Program user
"I have to hand it to Sean. He has created a package that is all inclusive. His "Truth" package is everything you would expect and then some. I continue to recommend it to many of my clients."
- A personal trainer
"If you are looking for a program that tells it like it is, and doesn't hold anything back, then [this] is the only program you should consider."
- A body building website owner
Product Review
This is one of the more comprehensive programs on the market. There is a 26 week workout schedule that requires a little more than 30 minutes three times per week.
The author's approach is high intensity training, so workout plans generally consist of 2 sets of 5 to 7 reps per exercise. Because of the low reps, this is probably not the best book for those who are looking to cut fat and build muscle. Instead, it's better suited for gainers only, i.e. folks who are looking to put on muscle mass quickly.
There is also video on the members web site where you can view the proper technique of over 100 body building exercises. There are a number of 12-week meal plans, so you should be able to find one that is close to perfect for your needs.
You'll also get a 6-part video series that demonstrates how to exercise each specific muscle group for maximum effectiveness, along with access to a training tracker software program. If you're not handy with Excel, this might be helpful.
Like Vince DelMonte's package, this is a comprehensive program that should keep you busy for quite some time.
Product Details
Author:Sean Nalewanyj
Package: 266 page book, workout plans, meal plans, online video database, training video, audio bonus, personalized training plan
Price: US$77.00
Return policy: 60 days, no questions asked
