Build Muscle Up: No Nonsense Muscle Building

Vince DelMonte's No Nonsense Muscle Building

Vince Delmonte's No Nonsense Muscle Building package is one of the most favorably reviewed muscle mass gaining packages on the market.

Product Overview | Package Contents | Customer Feedback | Product Review | Product Details

Product Overview

Vince DelMonte's No Nonsense Muscle Buildin book This program is being offered by fitness champion Vince DelMonte. He was the 2005 Canadian Fitness Model Champion. He is also a regular contributor to Maximum Fitness and Men's Fitness magazines, while also serving on the advisory team for Maximum Fitness magazine.

Official No Nonsense Muscle Building Website

Package Contents

Vince Delmonte's package contains:

The core 206-page No Nonsense Muscle Building Guide, also referred to as "Skinny Guy Secrets to Insane Muscle Gain"
Companion DVD
Two 29-week muscle workout programs
The Upside Down training program
Meal plans
Exercise Demonstrator
Metabolic growth calculator
Supplement reviews
Gym secrets audio program
Private forum

Customer Feedback

"Vince is one of the no-nonsense guys I look to for advice. He has never led me wrong. I have exceeded every goal I have set for myself with his guidance."

-DelMonte student

"There is so much crap on the market that it is hard to know who to trust. To me Vince came across as an honest guy who didn't use hype to sell his program. While using his methods I have lost 30 pounds of fat and gained 14 pounds of muscle. I am very pleased with those results."

- Fitness competitors blog

"I had stalled out and wasn't putting on the mass I was looking for. I was introduced to Vince and his program and figured I had nothing to lose. The rapid development I achieved over the next 3 months was unbelievable. Vince DelMonte is a real asset to the body building community."

- Delmonte student

"I have been involved with bodybuilding and fitness for over 20 years, trust me you will not be disappointed with the No-Nonsense Muscle Building program."

- Iron Magazine forum

"If you have been buying a lot of those magical pills and powder than get this package. It is a very nicely done book and will definitely save you a few hundred bucks if you are thinking in terms of using those products. "

- The Paradox forum

"I've been using this program, it is an awesome body building regime... it is totally worth.."

- Katz forum

Product Review

The program features two 29-week workout routines geared for fast results. One beginner routine to start and one routine for additional results (or for intermediate to advanced strength trainers). There is also video instruction to ensure proper form for each exercise.

The book is divided into 9 growth principles, each building on a foundation so that the reader understands the program from the ground up. It's a factual, straight-to-the-point read. Although supplement use isn't discouraged, the book makes the case that supplements won't need to be used to get results, so the overall program could help current or potential supplement users save some money.

The program is based around periodization with cycles, so there's a lot of workout, rep, and weight variety involved. These types of workouts tend to be fast, so the average week consists of 3 short, intense workouts that can be adjusted for ability.

On the fuel side of the equation, there's a solid diet plan that takes all of the guesswork out of the equation with meal plans and shopping lists. Some bonus goodies include an audio CD, some fitness tools, and a members-only forum for coaching, support, and the like.

Vince DelMonte offers a very well thought out package with this latest offering. His reputation in the body building world speaks for itself. Negative or even neutral reviews for this product are very hard to come by, while positive reviews can be found everywhere.