Simple Steps to Get Huge & Shredded
Shawn LeBrun's Simple Steps to Get Huge and Shredded
Personal fitness trainer Shawn LeBrun has written his version of a fitness training program. He states that he has used this very system to successfully train over 40k clients.
Product Overview | Package Contents | Customer Feedback | Product Review | Product Details
Product Overview
Written by Shawn Lebrun, this book doesn't break any new ground, but does have some solid information. The core of Shawn's program is a 12-week strength training course consisting of roughly 3 hours of workouts per week.
Official Simple Steps to Get Huge and Shredded Website
Package Contents
Shawn's package contains:
- The core Secrets to Getting Huge and SHredded e-book
- Bodybuilding Recipes and All Star Personal Trainers' Secrets e-books
- Abs report
- Shawn's personal workout plan
- Video demonstration of some exercise
- Entry into a supplement drawing
- Nutrition database
Customer Feedback
"Your program has given me direction and discipline and I don't know what I would do without it. I have went from around 26% body fat to 18%. I feel great and wanted to thank you for producing such a great program."
- Program user
"I found this to be more of the same that I have read in so many other books."
- Personal trainers forum
"While the information in this course is sensible, it isn't earth shattering by any means. I would consider this to be more of an entry level introduction to body building."
- Consumer reviewer
Product Review
LeBrun has 8 years experience as a personal fitness trainer, and has written several other books within the fitness/weight loss realm. He brings that knowledge to this book, which covers the basics of eating right, exercising properly, and building muscle with the proper techniques.
Shawn's core muscle building program lasts 12 weeks, and you can expect to spend 3 hours per week working out. You'll be varying the muscle groups each day so that you only workout each group roughly once per week.
During each workout, you'll perform 3 sets of each exercise: a warm-up set, a moderate set, and a real working set. This is supposed to maximize results while minimizing injury.
Aside from the weight training aspect, Shawn also covers nutrition and cardio in some depth.
According to the majority of our reviewers, there is nothing terribly exciting in this publication. It is likely you have seen most of this information elsewhere. While we did receive several positive reviews, the average rating was only a 2 out of 5 stars.
Product Details
Author:Shawn LeBrun
Package: core e-book, bonus e-books, Shawn's workout plan, online nutrition database and video database
Price: US$39.00 for the e-book; $59 for the e-book and hardcover book together
Return policy: 60 days, no questions asked
